The importance of health and wellbeing in the workplace is crucial to maintaining happy, healthy employees. Not only does it increase the level of employee satisfaction but also reduces absenteeism.
We offer a range of workplace Pilates mat class options which are tailored to each organisation’s needs. Whether it be before commencing work, during the lunch break or at an alternative time to suit your staff, we deliver 45 to 60 minute Pilates mat classes onsite across a five week period.
When organisations embrace workplace health and wellbeing programs, the results are tremendous!
Staff who participate in our workplace mat classes report feeling more energised and focussed and there is a noticeable improvement in their work performance and clear headedness.