Class Structure
Our Tuesday and Thursday morning mat classes are held at 9:30am – 10:25am at the Battery Point Community Hall, 52 Hampden Road, Battery Point.
COST: Up front payment and registration is required prior to attending each class.
Casual attendance is available at any of our classes – prices are listed in our booking system. For payment, bookings and class package options click here
What to bring
Please bring a towel and a thick mat to class. Pilates mats are quite spongey, and are also quite long – if you are keen on purchasing a mat, these are available at most sporting outlets or online.
Prior To Attending
If you have any questions prior to registering or joining our classes, please contact us
Book Your Class
Simply click ‘book now’ below to get started. Once you create your member profile we will contact you to help select the best class options and your preferred time and day to join us!
Reverse Biological Age.
Expand What Your Life Can Hold.
In conjunction with your class (or classes) with Pilates Tasmania, we recommend you adopt a daily exercise routine at home through our precision embodied training and longevity platform, CORE Tara.
This is precision embodied training designed to restore resilience, stabilise energy, and improve biological age markers that shape long-term capacity. Access on smart devices on via desktop, explore the platform, experience the system, and decide whether CORE Tara belong in the life you are building.
At home training doesn’t have to be strenuous or difficult – the most effective exercises are those which are completed with precision and practice. A few repetitions of 4 or 5 Pilates based exercises a day will bring you improved results and noticeable benefits.
Venue
Battery Point Community Hall, Battery Point
Beginner/Moderate/Intermediate level classes
Our 55 minute Tuesday and Thursday morning mat classes at Battery Point Community Hall are held from 9:30am – 10:25am.
COST: Up front payment is required prior to attending the first session, you can choose to attend casually, or multiple times per week to access a range of classes.
The hall is located at 52 Hampden Road, adjacent to Da Angelo restaurant.
Casual attendance is available at any of our classes – prices are listed here
Policies and Guidelines
We require that all members ensure they are familiar with our policies and guidelines, including cancellations.
Physical contact:
In order for us to properly instruct you (correct compensatory muscle recruitment patterns and improve posture), physical contact to correct your movements may be required. Please inform your instructor if you feel uncomfortable with physical contact occurring during your session.
For more information about our COVID-19 protocol click here.
Work with Ella
Ella is the Director of Pilates Tasmania and founder of CORE Tara, online Pilates, longevity and embodied training system, combining precision movement, recovery protocols, and strategic nourishment to support resilience, improve biological age markers, and restore long-term physiological capacity.
At the centre of CORE Tara is the EMBODY Method™ – our flagship biological recalibration intensive. Built for women entering their next decade of leadership, the system supports nervous system regulation, structural longevity, and physiological capacity without adding complexity to an already full life. It exists to intervene before biological contraction quietly becomes your operating base line. Not with hacks, optimisation overwhelm or aesthetic wellness – but with precision biological recalibration for women building ambitious lives — preserving long-term capacity while expanding what their body can hold.
The EMBODY Method™ is for the woman who understands that her biology must evolve alongside her ambition. Who is no longer available for silent depletion, unstable energy, or operating below her true capacity. A structured system designed to restore biological capacity at the root and reverse biological aging. Learn more about The EMBODY METHOD™ here
To preserve depth, precision, and calibre, EMBODY is offered to a limited number of women at any given time.
If you are ready to recalibrate your biology for the decade you are building—
