Welcome to Pilates Tasmania

pilates for everybody

Group mat classes

Our community mat classes are filled with like minded Pilates enthusiasts. Create alignment, length, strength and conditioning and have a lot of fun along the way.

Workplace classes

Keep the zen flowing all day long, our workplace Pilates mat classes will leave you feeling energized and focused, clear headed and stress free – yes please!

Join our global community and experience the transformational power of our classes available at your fingertips.

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Ella Wong: Director
Boutique Pilates group mat classes
In person online & on demand @ CORE Online
Quality & government accredited
Join here 👇🏻

I spent four blissful days in a love bubble with m

I spent four blissful days in a love bubble with my family and some of our closest friends, celebrating, connecting, nurturing, restoring and resting. Drinking cups of chai over soul chats, beach walks and delicious food.
It was pure bliss.
I fee reconnected. A shift within me. A grounding, excitement and lightness for what is to unfold. I’m taking it all in and every opportunity to rest and restore ready to create.
Fill yourself up. See the magic around you 🙏

The moment you realise you could be adding functio

The moment you realise you could be adding functional body movement while brushing teeth 😉
Find opportunities in everyday activities to move your body.
Every bit counts!

Daily reminder: Your body is incredible. It is a

Daily reminder:
Your body is incredible. It is a gift to move.
Thank you body.

I love breakfast. It’s my favourite meal of the

I love breakfast. It’s my favourite meal of the day!
I get excited when I wake in the morning about how I’m going to nourish my body and this breakfast bowl has been hitting the spot 🙌🏻
I’d love to hear, what is your favourite meal of the day, and how do you like to nourish your body?

The biggest change you can make to your health and

The biggest change you can make to your health and well-being right now is so much closer than you might think.
You don’t need to go out and spend tonnes of money, sign up for expensive courses or sweat it out at the gym. It is free and available to us all.
One of the most profound shifts I have experienced within my own personal Heath and well-being is to be kind and gentle to myself.
Easier said than done, you might be thinking?
Well, yes and no. We just need to know how to use and apply it. And once you do… holy moly… hold on to your hat, because this is a game changer.
It’s like a super power that has a ripple effect, flowing out to others and the universe. Loving kindness can deeply impact how you feel about yourself and can change your life.
This is your reminder, to be kind and gentle to yourself. You are an amazing being and the world is your oyster. You just have to find your inner loving voice again.
Are you being kind to yourself today?
Tag a friend who needs to hear this reminder 🙌🏻

It all starts with an intention. Let your body m

It all starts with an intention.
Let your body move.
Feel how good it is to free your body with movement.
Find your rhythm, balance and centre.
And if all else fails… simply breathe. That too is movement.

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Pilates Tasmania is proud to be a member of the Pilates Alliance Australasia (PAA)

© 2021 Pilates Tasmania